Quinoa is a seed nutrient rich with amazing health benefits, especially for your skin and hair. At Royal Natural Foods, you can get both organic and natural Quinoa. Quinoa means “the mother grain” in the Inca language. It was a sacred food of the Incas, who believed that eating it would help them live a long and healthy life. It was also considered the “golden seed” for its high amount of protein and essential amino acids that are double the amounts found in other seeds and grains.

Benefits:

  • High in quality protein with essential amino acids double that of other seeds and grains.
  • High in dietary fiber compared to other grains.
  • Contains essential fatty acids, which the body can’t produce.
  • High in vitamin E, which acts as a natural antioxidant.
  • Good source of iron, magnesium, zinc, potassium and phosphorus.
  • Helps control blood sugar levels and is ideal for people with diabetes.
  • A great source of vitamins B2 and folic acid.
  • Helps reduce blood pressure.

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